Wednesday 22 February 2012

Tips for reducing stretch marks


Stretch marks on women skin is not a new thing. Gaining weight is the most common reason behind this problem. Everyone wish to have glowing and beautiful skin. Your appearance is the determinant of personality and stretch marks can ruined your personality.
When someone gain weight quickly or when skin is pulled person get lines on body called stretch marks. Don’t worry it is not an abnormal thing, everyone is facing this problem. The good thing is its treatment is possible so there is no need worry you will not have them forever. 
Stretch marks are really a disturbing thing for women or for those who have them. You cannot remove it permanently but you can reduce their appearance. Although stretch marks are common in women but guys can face this problem too.
Here are some useful tips for reducing stretch marks from your skin.
  • You can get rid of stretch marks through regular exercise. Body exercise will help you skin to improve it layering structure it will make you skin strong.
  • You should get proteins and vitamins through proper diet. Your diet should have right quantity of vitamins and proteins. It will help skin tissues to grow and ultimately skin will get healthier and beautiful.
  • Vitamin E or massaging is also useful for reducing stretch marks.
  •  Moisturizing is another remedy to reduce stretch marks because it will provide elasticity to your skin to improve it condition.
  • All the above mentioned remedies can reduce stretch marks and can save you from spending huge amount of money.

By: FAM

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